Gambling can be fun for some, but for others, it can cause real harm — not just financially, but emotionally and socially too. This year’s GambleAware Week (20–26 October 2025) encourages everyone to stop and think about what gambling really costs, with the theme:
“There’s more to lose than money.”
What GambleAware Week Is About
GambleAware Week is a time to start conversations about gambling; how it affects people, families and communities, and where help is available.
Many people enjoy gambling responsibly, but for some, it can start to feel out of control. When gambling becomes a problem, it can impact much more than your bank balance. It can strain relationships, cause stress or anxiety, and make it hard to focus on work or everyday life.
This week is about raising awareness, reducing stigma, and encouraging open, honest conversations. Whether you gamble, know someone who does, or just want to learn more, you can take part by learning the signs of gambling harm and knowing where to find support.
What You Could Lose and What You Can Gain
The message behind this year’s campaign is: there’s more to lose than money.
When gambling starts taking up too much time or money, you might lose:
- Time with friends and family
- Sleep from worrying about losses or hiding gambling habits
- Trust in relationships
- Focus at work or study
- Peace of mind
But with the right support, you can gain back control, rebuild relationships and take positive steps toward financial and emotional wellbeing.
How to Recognise a Gambling Problem
You might be at risk if you:
- Feel the need to gamble more often or spend more money to get the same excitement
- Struggle to stop gambling or chase your losses
- Hide your gambling from others or feel guilty about it
- Borrow money or fall behind on bills because of gambling
- Feel anxious, depressed, or hopeless after gambling
If these sound familiar, it’s important to know you’re not alone and help is available 24/7.
Where to Get Help
If you or someone you care about is struggling with gambling:
- Call 1800 858 858 – This free and confidential helpline is open 24/7. You’ll speak with trained counsellors who listen and help you find the right support.
- Chat online – Visit Gambling Help Online for live chat and self-help tools that can be used anywhere, anytime.
- Talk to someone you trust – Opening up to a friend, family member or support worker can be the first step toward change.
- Set limits or take a break – Many gambling services and venues can help you set personal limits or take a self-exclusion break from gambling.
Remember: reaching out for help is a sign of strength, not weakness. Many people recover from gambling problems every year.
How You Can Support Someone Else
If someone you know is struggling with gambling:
- Start the conversation gently. Let them know you care and are there to listen.
- Avoid judgment. Focus on how they’re feeling, not what they’ve done.
- Encourage them to contact the helpline or a counsellor.
- Look after yourself too; supporting someone else can be stressful.
Even one small act of kindness or understanding can make a difference.
Let’s Talk About It
This GambleAware Week, join the conversation. Talk with friends, family or colleagues about gambling and what “more to lose than money” means to you.
By speaking up, learning the signs, and supporting one another, we can help create safer communities; where people feel supported to ask for help.
Need Support Right Now?
- Free 24/7 Gambling Help Line: 1800 858 858
- Gambling Help Online: chat and resources available any time at https://www.gambleaware.nsw.gov.au/
In an emergency: If you or someone you know is in danger, call 000 or Lifeline on 13 11 14
